Quick Garden Salad

Ingredients:

• 100g of mixed greens
• 50g of cherry tomatoes
• 50g of cucumber
• 30g of red onion
• 20ml of olive oil
• 10ml of vinegar
• salt to taste
• pepper to taste

Kitchen Tools Needed:

• bowl
• whisk
• knife

Instructions:

• In a large bowl, add the mixed greens as a base.
• Halve the cherry tomatoes and add them to the bowl.
• Chop the cucumber into bite-sized pieces and add to the salad.
• Thinly slice the red onion and mix it in with the other ingredients.
• In a small bowl, whisk together the olive oil, vinegar, salt, and pepper to create a dressing.
• Pour the dressing over the salad and toss gently to combine everything evenly.

Macros:

• Total Calories: 150kcal
• Carbs: 8g
• Proteins: 2g
• Fats: 14g