Greek Yogurt Parfait with Berries

Ingredients:

• 200g of Greek yogurt
• 100g of mixed berries (strawberries, blueberries, raspberries)
• 30g of granola
• 10g of honey
• 5g of chia seeds

Kitchen Tools Needed:

• Bowl
• Spoon
• Whisk
• Glass or Jar for serving

Instructions:

• In a bowl, layer half of the Greek yogurt at the bottom.
• Add a layer of mixed berries on top of the yogurt.
• Sprinkle half of the granola over the berries.
• Drizzle half of the honey on top of the granola.
• Repeat the layers with the remaining Greek yogurt, mixed berries, granola, and honey.
• Sprinkle chia seeds on the top layer as a garnish.
• Serve immediately in a glass or jar.

Macros:

• Total Calories: 370kcal
• Carbs: 30g
• Proteins: 20g
• Fats: 10g